Health & Wellness
Essential calculators for tracking your overall health and fitness goals
BMI Calculator
Calculate your body mass index to determine if you are at a healthy weight.
BMR Calculator
Find your basal metabolic rate to estimate your daily calorie needs at rest.
Body Fat Calculator
Estimate your body fat percentage using various measurement methods.
Body Type Calculator
Determine your body type (ectomorph, mesomorph, or endomorph) to optimize your training and diet.
Calorie Calculator
Calculate your daily calorie needs based on your activity level and goals.
Heart Rate Calculator
Determine your target heart rate zones for optimal exercise.
Macro Calculator
Calculate your daily protein, carb, and fat intake requirements for your diet goals.
Menstrual Cycle Calendar
Track your menstrual cycle and predict your next period and fertile window.
1RM Calculator
Calculate your one-repetition max (1RM) to determine your lifting strength.
Ovulation Calendar
Predict your most fertile days to help with family planning.
Pregnancy Week Calculator
Find out your current week of pregnancy and estimated due date.
Kick Counter
Find out your current week of pregnancy and estimated due date.
Luteal Phase Calculator
Find out your current week of pregnancy and estimated due date.
Pregnancy Trimester Calculator
Find out your current week of pregnancy and estimated due date.
Conception Date Calculator
Find out your current week of pregnancy and estimated due date.
Chinese Gender Predictor
Find out your current week of pregnancy and estimated due date.
Pregnancy Symptoms Calculator
Find out your current week of pregnancy and estimated due date.
Basal Body Temperature Tracker
Find out your current week of pregnancy and estimated due date.
Due Date Calculator
Find out your current week of pregnancy and estimated due date.
Fertile Window Calender
Find out your current week of pregnancy and estimated due date.
Ovulation Calculator for Irregular Cycles Calculator
Find out your current week of pregnancy and estimated due date.
Ovulation Calculator
Predict your most fertile days to help with family planning.
Pregnancy Weight Gain Calculator
Determine a healthy weight gain range during your pregnancy.
TDEE Calculator
Calculate your Total Daily Energy Expenditure to find out how many calories you burn per day.
VO2 Max Calculator
Estimate your VO2 max to measure your aerobic fitness and endurance level.
Water Intake Calculator
Calculate how much water you should drink daily to stay hydrated and healthy.