🏋️Body Type Calculator
Discover your body type (Ectomorph, Mesomorph, or Endomorph) and get personalized fitness and nutrition recommendations based on your unique physique.
Body Analysis
Basic Information:
Physical Characteristics:
Measure around your wrist bone
Estimate or use body fat scale
Lifestyle & Metabolism:
Your Body Type
Complete your information to discover your body type
Body Type Overview
Ectomorph
Naturally lean and tall
Key Traits:
• Fast metabolism
• Difficulty gaining weight
• Lean muscle mass
Strengths:
• Natural endurance
• Stays lean easily
Mesomorph
Naturally athletic and muscular
Key Traits:
• Athletic build
• Gains muscle easily
• Moderate metabolism
Strengths:
• Builds muscle quickly
• Athletic performance
Endomorph
Naturally larger and curvier
Key Traits:
• Slow metabolism
• Gains weight easily
• Larger bone structure
Strengths:
• Natural strength
• Good muscle potential
Frequently Asked Questions
What are the main body types?
The three main body types are ectomorph (slim), mesomorph (muscular), and endomorph (rounded).
Why is body type important?
Knowing your body type helps customize diet and exercise plans for better results.