Pregnancy Weight Gain Calculator

Track healthy weight gain throughout your pregnancy based on your BMI and current week.

Your Information

Pre-pregnancy Weight (lbs)

Height (inches)

Current Weight (lbs)

Current Gestational Week

Multiple pregnancy (twins, triplets, etc.)

Weight History

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Enter your information to calculate your recommended weight gain

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Medical Disclaimer

This weight gain calculator provides general guidelines based on IOM (Institute of Medicine) recommendations and should not replace professional medical advice. Individual needs may vary based on your health history, pregnancy complications, or other medical factors. Always consult with your healthcare provider for personalized weight gain recommendations and regular monitoring throughout your pregnancy.